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ZNews: Yoga for Mental Health During Quarantine

The COVID-19 outbreak has been a big adjustment for the global population. With so much time to ourselves, it is important to stay healthy and as active as possible, while remaining at home.

ZNews Videographer Sean Stante teamed up with Healing Yoga’s Deborah Devine to show you how to get the most out of Yoga at home.

Visit CARP.ca for more COVID-19 info.

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