“Aaj Kal” (meaning “today” and “tomorrow”) is a weekly half hour long religious program. The aim of this program is to present spirituality and faith concepts from different ancient belief systems such as Hinduism, Islam, Sikhism etc., and explain how these teachings can provide valuable life lessons that resonate with contemporary life today. As immigrants of South Asian descent gradually integrate into mainstream Canadian life, they encounter faith related conflicts, added health challenges and changes to their traditional family role models. The program features discussions on faith based subjects, health and yoga topics to name a few, which offer helpful holistic tips and solutions to viewers. The program includes some music videos, the majority of which are religious and spiritual in nature.